Cronometer: Calorie Counter

1. Download the app and create your account to set your preferred units and privacy options. 2. Set your goals, including daily calories, macro ratios, weight target, and optional fasting schedule. 3. Log your meals by searching the database, scanning barcodes, or importing recipes, then adjust serving sizes to match your portions. 4. Track nutrients and progress by checking your daily targets, reviewing charts, and recording weight, water, and exercise. 5. Connect devices and customize by syncing Apple Health, Google Fit, Garmin, or Oura, enabling reminders, and exploring detailed nutrition reports.